Swamishri : By daily prayer and reading the scriptures. By doing a little every day our mind will become calm. Also, realize God as the all-doer and that whatever happens in our life is for our own benefit. By keeping this thought we will never be shocked or upset in times of failure or disappointment. Our efforts are never in vain. Sometimes if we don’t succed, we should think that it’s for the best. That way we will not become frustrated. By offering daily prayer and keeping regular company of the holy sadhu our mind will experience peace.